Exams can be a major cause of stress To calm the nerves and to reduce stress level a five minutes of Relaxation is done before the students begin with their examination This method helps the students to have a firm grasp on whatever they have learnt and even enhances their thinking and reasoning skills

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Exams can be a major cause of stress. To calm the nerves and to reduce stress level a five minutes of 'Relaxation' is done before the students begin with their examination. This method helps the students to have a firm grasp on whatever they have learnt and even enhances their thinking and reasoning skills.

Exams can be a major cause of stress. To calm the nerves and to reduce stress level a five minutes of 'Relaxation' is done before the students begin with their examination. This method helps the students to have a firm grasp on whatever they have learnt and even enhances their thinking and reasoning skills.

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