The National Nutrition Week 2020 is observed across the world from September 1 to September 7 It is celebrated to raise awareness to eat healthy eat foods that are local to your region are in season and is being consumed in your families for traditions Eating local seasonal and traditional foods can ensure diversity in your diet and make sure you get optimum nutrition Practice portion control in whatever you eat Avoid everything that comes in a packet and switch to home cooked food Include sufficient fruits and vegetables in your diet

appleglobslschool, beanapplet, worldnutritionweek

Apple Global School,  appleglobslschool, beanapplet, worldnutritionweek

The National Nutrition Week 2020 is observed across the world from September 1 to September 7. It is celebrated to raise awareness to eat healthy, eat foods that are local to your region, are in season, and is being consumed in your families for traditions. *Eating local, seasonal and traditional foods can ensure diversity in your diet and make sure you get optimum nutrition.
*Practice portion control in whatever you eat.
*Avoid everything that comes in a packet and switch to home-cooked food.
*Include sufficient fruits and vegetables in your diet.
#appleglobslschool
#beanapplet
#worldnutritionweek

The National Nutrition Week 2020 is observed across the world from September 1 to September 7. It is celebrated to raise awareness to eat healthy, eat foods that are local to your region, are in season, and is being consumed in your families for traditions. *Eating local, seasonal and traditional foods can ensure diversity in your diet and make sure you get optimum nutrition. *Practice portion control in whatever you eat. *Avoid everything that comes in a packet and switch to home-cooked food. *Include sufficient fruits and vegetables in your diet. #appleglobslschool #beanapplet #worldnutritionweek

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